EFT Books for the Public

A very different kind of book about connection by Sue Johnson: Edgar & Elouise, Sagas 1 & 2: For 9 to 90 year olds!

Set in Canada’s west coast, Edgar & Elouise reflects not only the beauty and frailty of the natural world around us, but also how hard it is for different creatures to come together to protect it. Faced with what can seem like overwhelming challenges, we learn how we can positively shape ourselves and our connection with others, and how a small band of brave ones can, together, make a magical difference. These wise and charming tales, exquisitely illustrated in watercolor, charcoal, and ink by West Coast artist Peter Loebel, will linger long afterward with you and your loved ones.

The Hold Me Tight Workbook

Dr. Sue Johnson’s landmark book, Hold Me Tight, has helped more than 1 million readers strengthen and repair their romantic relationships. Now, finally, comes a companion Workbook designed to help couples open up, reestablish safe emotional connection, and renew their bond.

Drawing on the latest developments in Emotionally Focused Therapy, a field pioneered by Dr. Johnson, The Hold Me Tight Workbook is packed with sage wisdom and science-backed advice, as well as compelling conversation prompts, exercises, activities, and resources to help couples work through conflict and achieve greater levels of intimacy. Whether you’re celebrating your 50th anniversary or your first, The Hold Me Tight Workbook is an invaluable guide to cultivating a deeper connection — and more fulfilling relationship — with the person you love most.

Hold Me Tight

This book offers a revolutionary new way to see and shape love relationships. The stories, new ideas and exercises offered in Hold Me Tight are based on the new science of love and the wisdom of Emotionally Focused Couple Therapy (EFT), an effective new model developed by Dr. Johnson.

EFT is a short-term, structured approach to marital and couples therapy. Empirical research has supported the effectiveness of EFT, showing that 70-75% of couples move from distress to recovery and about 90% show significant improvements (the best results of any couple therapy) and evidence shows that these positive effects last over time. Currently EFT is being used with diverse couples from various cultures around the world in private practice, university training centers and hospital clinics.

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Love Sense

From the bestselling author of Hold Me Tight — a revolutionary understanding of why and how we love, based on cutting-edge research.

Love is not the least bit illogical or random, but actually an ordered and wise recipe for survival. The need for connection is our first and most primary instinct. Drawing on groundbreaking research, Love Sense reveals that romantic love is an attachment bond, just like that between mother and child; emotional interaction with partner buffers us from stress and makes us stronger in the face of life’s challenges; touch and intimacy spurs the growth of mirror neurons, which help us “read” and respond to our partners; and a good relationship is the best recipe for happiness and good health and a powerful antidote to aging. Dr. Sue Johnson, creator of the remarkably successful Emotionally Focused Couple Therapy, explains how to develop “love sense”—the ability to build long-lasting relationships.

Love Sense opens the door to the revolutionary new science of emotional bonding. It empowers you with the confidence and tools to craft make-or-break moments and weather the key stages in your relationships. Dr. Johnson outlines the three basic strategies for handling your attachment needs and fears, and offers fresh insight into the link between sex and emotional bonding. Learning how to enhance or repair the bond with your partner no longer has to be a matter of guesswork. Told in Dr. Johnson’s reassuring voice, Love Sense presents practical, accessible advice on building more intimacy, safety, and trust; coping with separation distress, loss, and forgiveness; and strengthening your safe-haven relationship to ensure a lifetime of love. It will change the way you think about love.

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Created for Connection: The “Hold Me Tight” Guide for Christian Couples

Whoever does not love does not know God, because God is love. –– 1 John 4:8 
Are you looking to enrich a healthy relationship, revitalize a tired one, or rescue one gone awry?  Do you yearn to grow closer to God, and to further incorporate Him and His teachings into your marriage?  We all want a lifetime of love, support, and faith.  But sometimes we need a little help.  Enter Dr. Sue Johnson, developer or Emotionally Focused Therapy (EFT) and the best couple therapist in the world, according to bestselling relationship expert Dr. John Gottman.  In Created for Connection, Sue Johnson and Kenneth Sanderfer, a leading EFT practitioner in the Christian community, share Johnson’s groundbreaking and remarkably successful program for creating stronger, more secure relationships not only between partners, but between us and God.  The message of Created for Connection is simple:  Forget about learning how to argue better, analyzing your early childhood, or making grand romantic gestures.  Instead, get to the emotional underpinnings of your relationship by recognizing that you are attached to and dependent on your partner in much the same way that a child is on a parent, and we are on the Heavenly Father, for nurturing, soothing and protection.  The way to enhance or save our relationships with each other and with God is to be open, attuned, responsive, and to re-establish safe emotional connections.  Filled with Bible verses, inspiring real-life stories, and guidance, Created for Connection will ensure a lifetime of love.

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